Plan:
Every day get up and tidy kitchen, do washing and play music.
Get in touch with a friend who I haven't spoken to for ages and make a mends where I can
Everytime I have craving - clean, tidy, order something in the house then go for a walk and do mindfulness to calm mind
Calming things to do:
* lie under a tree
* swing on swings
* walk in gardens
* plant plants etc
* nap outside
* write lessons learned, laughs shared,
Things to keep me focused:
*Learn to skateboard
*Gardening
*Reading and learning about aura's and what not
*Writing letters
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