The lady at work Candy asked me if i would like a sweet slice (left over from their training luncheon) i said no thank you, i dont really like sweet things....
and she then says - "thats why you are so thin, im so jealous, i would love to be as thin as you"
I dont think any one has ever said that to me before, it made me feel really good.
Ive got 2 voices going on right now ....
Voice 1 - wow am i really thin? I didnt think i had lost that much weight, maybe i have?
Voice 2 - Why the hell would she be jealous of me, she is obv being sarcastic and im not thin.
She has then bought me out a sandwhich thing -
Foccacia bread (280) with lettuce(10), smoked chicken(60), avocado (50) and chutney (20).....
Im sitting here staring at it!!
Voice 1 - you could have a little bite, just eat the lettuce and chutney and throw the rest away, it smells so good, one bite can't hurt
Voice 2 - You've already had an apple today and i wont be going for a run tonight, how can i burn off 420 calories worth of fat in one evening?! I CANT!
Voice 1- maybe just dont eat the bread
Voice 2- but its still calories and IVE HAD AN APPLE
I want it, i think. I think im hungry. I kinda want to try it.
But i know 1 bite, leads to another and another and another and then it will be gone and i will be left feeling guilty and fat and the food will be sloshing around in my tummy while i sit at work and try to concentrate on working rather than burning the calories i would have consumed!!
Just realised the bread has butter on it too!!! EVEN WORSE!
It looks really yummy. and its been sitting there for almost 1 hour and i havent touched it.
I feel so in control but so lost at the same time!!
Not sure what to do next???
I think i need a coffee instead!!!