TOFI

TOFI
Thin on the Outside... Fat on the Inside

Although I've gained weight I now feel FOFI (fat outside, fat inside)

I was watching TV this afternoon and this programme like Doctor Phil was on (doctor Oz i think it was called) and he said that BMI means nothing cos you can be fat on the inside. How the F do i work out how much body fat i have? Now i'm worried that not only have i gained so i'm fat on the outside but I am also fat on the inside as well :(

I hate myself 

I want to cut. I want to burn. I want to scratch

DAY 21 <- must focus on that

DAY 21 

DAY 21