Wise Mind

I am sitting in my room, visibly upset and emotional tonight.
The words "perfect daughter" and "normal" keep running through my head.

I am trying very hard to think rationally about those comments my mother made earlier.
"I am not coping with having a daughter who isn't normal or perfect"

Emotional mind vs rational mind is exploding in my head.

I am trying to take a step back and think this is not about me, this is my mothers issue she has. This is not my worry.
But the emotional mind of me is winning and the rational mind is getting lesser and lesser.

Emotional mind; I am worthless, I am imperfect, I will never be good enough for anyone, I am a waste of life, a waste of space, a waste of breathe.

Rational mind: This is your mothers problem, what she says and thinks isn't to do with you, it is about you but not because of you, you need to just do the best you can to survive and be the best person you can be.

Where does wise mind actually kick in?! When do both of the minds cross paths and give me some peace?

WOW this blog is depressing.