New manager

New manger
Is hard work- she is controlling and making me feel incompetent. Makin me second guess myself. Making me doubt myself and feel insecure especially about my position in the company. I had a mini melt down/crying session at work today and my old manager said that even though he is not my boss now he cares about me and that this year I have been doing so well he doesn't want to see me go backwards especially in my health.
Hopefully this is just an adjustment period. But when I'm anxious/stressed/insecure my eating goes downhill. This week I have exercised twice each day except for tonight and tonight was the first food I had since Tuesday night when I had some salad for dinner.
When everything is out of control I control myself and my food. Can't help it.
I cancelled my psychologist appointment today too. I don't see the point anymore. I haven't spoken to her in almost 3 weeks- she doesn't care- I am probably number 245 to her. Get this number in and out of the system .... Quick
Well failure sorry. If you wanna help me, I need you to want to help me not just have to do it for a paycheck.
I miss it last therapist - melodie :'(